Day 3 down of the 32 day shred! I did the DVD yesterday and felt good. I used real weights - no more cans of food or waterbottles. So looks like my body is getting used to it! yeah!! So in no time I will be shredded!! Yeah!!! Day 4 just complete and still feeling good. Broke a nice sweat! Felt the burn!!! It will be interesting to see if in 28 more days (assuming I stick with this) there is a difference in my level of 'tone-ness' if you will. I should take measurements or pictures or something to document this and if it really works.
For now though, I can smell me and it ain't pretty! Time to hit the showers!
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