My 30 day shred is now 31. There was no way I could do that video again today. I was in so much pain!! Which is a good sign! I think that by taking today off (having played baseball last night and volleyball tonight) that I will be ok to go again tomorrow. My body hasn`t done much physical activity in awhile so it`s taking a beating!
So again don`t tell Jillian but I think we`ll be ok. I have been eating healthier lately too which is good. All three meals!! plus 2 small, HEALTHY snacks and no food after dinner....most days! So here`s hoping for long healthy life with a killer bod!
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